Goddess Rising at Mid Life
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Menopause Wellness Coaching
Laura Searles
'Let menopause be an awakening, not a crisis'
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Laura Searles
Hello! I began this business because my perimenopause hit me hard in my early 40's. I was exhausted, had irregular periods and felt extremely low. After a decade working as a counsellor I thought it was just burn out.
However it became clear my hormones were imbalanced so I began a journey of understanding hormonal health and studied to become a menopause wellness coach. I learnt a lot to help myself and now I want to share this with others.
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I would love to hear from you and support you on this journey, get in touch..
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WELCOME
Are you suffering with peri-menopausal symptoms? Such as hot flushes, irregular periods, mood swings, joint pain, muscle aches or just not feeling right? Or are you post menopausal and feel fatigued or just low?
At mid-life the hormonal changes can significantly affect how we feel both physically and mentally!
You have come to the right place to learn more, find help and support. I can offer you a safe space to explore how you feel, look at your symptoms and work on nutrition, lifestyle and supplementation to improve this hormone imbalance.
This is also a space to look at what is and isn't working in your life and do some coaching on finding your inner truth and inner goddess! Mid life doesn't need to be a decline, it can be a time of awakening! We can rise up, advocate for ourselves and carve out an incredible life.
1.5 hours of coaching
Questionnaire analysis
Comprehensive tailored recommendations to balance hormones using nutrition, lifestyle and supplementation strategies plus emotional coaching
3 hours of coaching
Questionnaire analysis
Comprehensive tailored recommendations to balance hormones using nutrition, lifestyle and supplementation strategies plus emotional coaching
In-between session support
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6 hours of coaching (pay for 5 hours)
Questionnaire analysis
Comprehensive tailored recommendations to balance hormones using nutrition, lifestyle and supplementation strategies plus emotional coaching
In-between session support
*May add on Dutch testing
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*Dutch testing can be added on with any package
Send me an email to get started on our menopause wellness journey
For more information
on all coaching
packages click here
I also offer DUTCH testing - a way to analyse your actual levels of sex hormones and adrenal hormones. Some people prefer to start with DUTCH testing to establish a baseline or to see if their HRT is working, others prefer to stick to the coaching. Sometimes after coaching and if issues and symptoms are still present, DUTCH is a great way to see what is happening beneath the surface.
Click here to find out more
Isla
“I found working with Laura really insightful. She listens with care, offering thoughtful practical guidance tailored to my needs. If you are navigating the menopause and want someone who is compassionate, informed and truly committed to your well-being, I cant recommend Laura enough."
Abi
"Laura has been helping me with my wellness and nutrition for about a year now, having been suffering from really low energy and tiredness. I've learnt so much about what our bodies go through in mid-life and using dietary alternatives/complementary approach to medication. I've definitely felt the benefits with more energy and less sluggishness and bloating and also happened to lose some weight along the way. Laura's approach is supportive with practical, individual suggestions but also pragmatic about making small gradual changes to make it easier to adjust based on your lifestyle. Thank you Laura"
Dawn
"I highly recommend Laura! She's very knowledgeable and thorough and easy to talk to. And she's warm, non-judgemental and empathic - a brilliant listener - and so she really hears you and is able to personalise her recommendations and make them bespoke to you. Menopause is tough but she really helped me navigate my symptoms"