Month 1 - 1 hour coaching session
Month 2 - 1 hour coaching session
Month 3 - 1 hour coaching session
Month 4 - 1 hour coaching session
Month 5 - 1 hour coaching session
Month 6 - 1 hour coaching session
Email support between sessions if needed
Questionnaire analysis before first session
Comprehensive recommendations sent after session on:
Goals, tailored nutrition, lifestyle and supplementation
Cancellation Policy
To cancel or reschedule please let me know prior to 24 hours before your appointment otherwise you may incur 50% payment of the session fee.
Many thanks
Laura